Have you finished your holiday shopping yet? You’re running out of time! You’ve got to defrost the turkey, buy a tie for your boss, decorate the tree, book your mom’s plane ticket, and cut out a hundred construction paper snowflakes for your kid’s school party!
There are a million and one things that need to get done during the holiday season. Sometimes, when we’re in the middle of it, we can forget that we go through this every year. It is easy to let ourselves get overworked and stressed. When you’re wound up tighter than a tin soldier, what can you do to loosen up? Sauna to the rescue!
Sauna Renewal
Starting your day off with a sauna soak can help jumpstart the day with peace and a clear mind. Sitting in your sauna for even just 20 to 30 minutes can increase focus, boost mood, and get you started off on the right foot.
Add some aromatherapy or audio therapy with your favorite book or podcast. Or just sit quietly as you center yourself and prepare for your day.
You can even do stretches to limber up muscles and joints to help you feel better physically. After all, you have a lot to accomplish in little time, and you need to be feeling your best.
You’ll be ready to take on that massive list of chores while staying cool, calm, and collected. Make yourself a cup of holiday blend coffee, turn on some Christmas music, and close your eyes. It’s time for those seasonal sauna soaks you love.
Rest and Relaxation
Taking a sauna bath every day can help tremendously in an array of ways. Ending the day with a relaxing thirty minutes in the warmth of your sauna lets you release the stress of the day. It is a wonderful way to decompress and get ready for a great night’s sleep.
Let your mind rest as the worries of the holidays fade away. Maybe you are worried about family getting together, getting the house ready, having the food prepped, and wrapping the mountain of gifts you have left.
For now, set aside your woes and lean back into complete indulgence. To remember the season that is supposed to be so much fun, take a hot cup of cocoa with you. Sip it slowly as the sauna does its job. The warmth of the sauna will raise your body’s core temperature, providing soothing relief for aches and pains. As you exit the sauna, your core temperature lowers naturally. There’s no need for melatonin, since your core temp signals to the brain that it’s time to get a little shut eye.
It can be amazing to get such incredible sleep during the busyness of the holidays.
Start the Day Off Right
Are you ready to feel your best this holiday season? We are here to help you get started on the Finnleo® sauna ownership experience that can help transform the holidays into some of the most enjoyable and productive days of the year.
It doesn’t matter if you like a traditional sauna, an infrared sauna, or a custom-cut sauna that works perfectly with a new build or existing space at home. Texas Hot Tub Company is here to help you find exactly what you need. We know how stressful the holidays can be. But it is important for you to enjoy your holiday season as well. Let us help you discover the sauna that will give you the daily rejuvenation that you need! Contact us today and check out our Facebook page to learn more.
Happy Holidays from the whole team at Texas Hot Tub Company!