For millennia, humans have recognized the numerous benefits of using heat and moisture. Many cultures have traditions or rituals involving a small, enclosed space, filled with steam, and often enhanced by aromatics. But no culture embraced and thrived on these practices like the Europeans, particularly the Finnish.
If you think of steamy rooms and sweating out toxins and impurities when you think “sauna” then a traditional sauna is perfect for you! Finnleo Traditional Saunas are available in both indoor and outdoor units, and there is a wide range of options available to make your sauna 100% personalized and customized.
Regular sauna use is linked to numerous health benefits, including lessening pain, reducing stress, improving cardiovascular health, lessening skin problems, improving the symptoms of asthma, and lowering the risk of Alzheimer’s disease. Some also report an array of non-physical benefits of sauna use, including mental, emotional, and even spiritual improvements.