Have you ever experienced a hydromassage? It sounds wonderful, doesn’t it?
The experts at Texas Hot Tub Company know that Hot Springs® Spas are known for their advanced hydromassages. Scientists have studied them and found numerous health and wellness benefits from soaking for just 15 minutes each day. We don’t have room or time to list them all, but we can give your our favorites!
Relief of Tension in Muscles and Joints
The combination of warm water and massage jets can help relieve muscle tension, which can lead to reduced pain and stiffness in the body. The buoyancy of the hot tub reduces your body weight by 90%, relieving pressure on muscles and joints with a relaxing sensation of weightlessness.
Imagine if you could take the weight off of that pesky lower back muscle pain for a little while. What relief you would feel!
Decreased Anxiety and Stress
The warm water and hydromassage jets can also help reduce stress by promoting relaxation and increasing the production of endorphins in the body.
We have all experienced little things in life bringing us relief from stress for a moment, like taking a deep breath or a warm shower at the end of a long day. A hydromassage in your Hot Springs Spa offers this, but even better.
Finding small moments of peace day to day can lead to long-term mental health improvement.
Hydromassage Improves Circulation
The hydromassage can also improve circulation by promoting blood flow to the muscles and tissues in the body, which can help reduce inflammation and promote healing.
The heat in a hot tub raises your body temperature, increasing circulation. Blood flow is how our bodies work to move necessary things to help us heal and rejuvenate. Making sure you take time to encourage this every day will ensure that your body is healing quickly and efficiently.
Hydromassage Enhances Sleep
The relaxation and stress-reducing benefits of hydromassage can also lead to better sleep quality and help you fall asleep faster.
We talked about that long bath at the end of the day and how peaceful it can make us feel. A hot tub with hydromassage is even better.
You can submerge more of your body and experience the massage of the jets in even warmer water that won’t start to get cold.
Who wouldn’t be ready to dose off after a nice long soak to relax our entire bodies?
Hydromassage Boosts Immunity
Hydrotherapy has been shown to boost the immune system by increasing the production of white blood cells, which can help fight off infections and diseases.
We already discussed how warm water encourages circulation, and that same circulation will enhance our immune system.
We also discussed that hydromassage could enhance mental health overall. Better mental health leads to better overall health, which in turn keeps us from becoming sick.
We know we don’t like being sick and enjoying a nice long soak to stay healthy sounds fantastic!
Visit Your Local Texas Hot Tub Company Today
Using a Hot Spring Spa for just 15 minutes a day can provide you with countless health and wellness benefits, all while you kick back and enjoy the best hydromassage of your life.
Stop by any of our Texas locations today to see the Hot Springs Spas in person. Our expert associates can help you navigate all of the options available to you so that you can choose the best option for your needs.
You will also be able to chat with them about any specific needs or goals you may have to ensure that your hot tub can help you achieve those health and wellness goals.
Start living your best life with a Hot Springs hot tub from Texas Hot Tub Company today.
Updated on 4/5/2023