Using a swim spa for weight loss

The weather is finally warming up. You know what that means – no more hiding in jeans and sweaters – it’s short and swimsuit season!


Maybe you’ve added a few pounds over the winter, or you’re just generally looking to get in shape. There are lots of options out there – treadmills, rowing machines, good old-fashioned gym memberships and more – but there’s one thing you probably haven’t thought of that might help you more quickly achieve the results you’re looking for: An Endless Pools Swim Spa.

First of all, of course you can swim in it. And swimming is fantastic exercise. It burns calories and efficiently uses almost all of your muscles. It’s also great cardiovascular exercise, making your heart and lungs work harder, so you’re gaining in overall health while you’re losing weight.

But, swim spas aren’t just for swimming. Add an underwater treadmill or rowing kit, and you can use the water’s natural resistance properties to increase the intensity of your workout and speed your results along. Water offers buoyancy, too. So if you haven’t worked out because the impacts cause pain in your joints, you’ll find doing water aerobics or other exercises in a swim spa a pleasurable, gentle experience that still offers a good workout that will help you drop pounds.

Finally, having your own swim spa gives you a level of seclusion and convenience you just won’t get from most other exercise options. No more membership fees, no more driving to the gym, no more privacy concerns. Just walk out your back door, and step into your swim spa. Plus, you can enjoy your swim spa’s hidden secret when your workout is complete – the specially designed hydrotherapy seats! Don’t forget, it’s also a SPA.


The 2019 Limelight Collection Owner’s Manual will help you understand your spa’s features, and answer questions you might have regarding spa operation, water care, and maintenance. There is also a troubleshooting section included for your convenience.  

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