Reduce Your Risk of Alzheimer’s With a Hot Tub

The well-documented benefits of hydrotherapy are impressive: reduced pain, better sleep, and even weight loss. But the benefits don’t stop there. Studies have shown that a hot tub can help reduce the risk of Alzheimer’s and dementia. What if one of the world’s most devastating diseases of the mind can be prevented, simply by enjoying a little more self-care?  

How a Jacuzzi® can Reduce Your Risk of Alzheimer’s

Hydrotherapy is the term used to describe how water can help alleviate pain and inflammation. Thermotherapy is the use of heat for pain relief. Both of these therapies work by igniting a physiological response in the body. Studies in Finland have found that the heat from hot tubs and saunas, which improve circulation to the brain and heart, can significantly reduce the risk of Alzheimer’s. And, since dementia has been linked to poor circulation to the brain, the findings are actually quite amazing. 

The Importance of Circulation

Because all of your organs need oxygen-rich blood to function, increasing your circulation means a properly functioning body. It’s no surprise that as we get older and our circulation slows, we are at a higher risk of developing things like Alzheimer’s and heart disease. So, increasing blood flow with your hot tub is a great step toward keeping your brain healthy. 

Stress is another important factor. Chronic stress has been shown to kill brain cells and alter the brain’s structure. However, taking the time to relax in a Jacuzzi decreases your stress levels and the harmful effects stress has on your mind and body. It also doesn’t hurt that it’s simply a fun thing to add to your daily routine.

Are you ready to improve your health and feel your best? Let Texas Hot Tub Company help you find the perfect hot tub to decrease your stress levels and increase your overall well-being. 

LIMELIGHT OWNER'S MANUALS

The 2019 Limelight Collection Owner’s Manual will help you understand your spa’s features, and answer questions you might have regarding spa operation, water care, and maintenance. There is also a troubleshooting section included for your convenience.  

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