Have you tried eating turmeric? Or have you tried rubbing aloe vera gel all over? Maybe you’ve tried to drink the baking soda and tonic water concoction. When you deal with sore joints, you’ll try nearly any rumored remedy to seek a reprieve. Well, at Texas Hot Tub Company we have some good news for you: regularly using a hot tub is proven to help soothe achiness. Got sore joints? Here’s how your Jacuzzi® Spa can help!
Increased Circulation
When you step into the warm waters of your Jacuzzi spa, your body temperature begins to rise. To compensate for the increased body temperature, your heart beats a little faster resulting in increased circulation throughout your body. This increased circulation is excellent for sore joints! This greater blood flow brings fresh oxygen to your stiff joints and removes any built up toxins.
Reduced Inflammation
Often the soreness you feel is the result of inflammation in the joint. Just like using a heating pad or other forms of heat therapy can be beneficial, a hot tub can greatly help. Spending just 15-20 minutes soaking in your hot tub can aid in reducing inflammation.
No Impact Exercise
When you have ongoing joint pain, exercise can be painful and at times nearly impossible. However, exercising in your hot tub can be just the opposite. Warm water exercise allows for weighless, no impact movement. Not only does it allow you to exercise, training in your hot tub strengthens your muscles. Stronger muscles can mean less pressure and work on your joints and therefore less pain throughout the day.
A Little R & R
We all enjoy a little R & R… Rest and Relaxation, that is. Getting adequate rest is an important piece to dealing with chronic pain such as sore joints. Soaking in your hot tub approximately 90 minutes before bed time has been shown to improve sleep quality. Hot tub use also relaxes your muscles and allows you to mentally and physically unwind. Less stress and quality sleep are both unrated factors in dealing with chronic joint pains. Improve both with a Jacuzzi hot tub.
Jacuzzi’s Proven Brand
When you buy a Jacuzzi hot tub, you can have confidence you’re making a long lasting investment in your health and wellbeing. Jacuzzi is a proven brand that makes high quality, durable, and intelligently designed spas. In addition to aiding in relieving sore joints, read about the many wellness benefits that contribute to your overall health and happiness. At Texas Hot Tub Company, we would love to talk with you more about the exceptional Jacuzzi brand.
Dealing with sore joints is a pain… quite literally. Don’t let the achiness of your joints keep you from enjoying life. There are many ways a Jacuzzi spa can help you alleviate the pain. For the best Texas hot tubs, go to Texas Hot Tub Company. Our team of hot tub experts can talk to you more about the many benefits of a Jacuzzi spa and help you find the perfect one for you. Contact us today or stop by our Lewisville location to see our Jacuzzi models!