Give Yourself a Health Reset for Spring 2022

Give Yourself a Health Reset for Spring 2022

While your New Year’s Resolutions may be long gone, your goals for health and fitness don’t have to be. Spring and warmer weather are quickly approaching. With a new season comes a new beginning and a chance for a fresh start to accomplish your goals. Plus, the warmer weather and longer daylight hours allow for more fitness friendly activities. If you’d like to give yourself a health reset for spring 2022, we can help! Here are some of the ways you can make your wellness and fitness goals a priority with the help of Texas Hot Tub Company.

Reset Your Cardiovascular Fitness 

One of the best ways to reach your fitness goals this spring is with regular cardiovascular exercise. Now, you can make cardiovascular exercise fun with an Endless Pools® swim spa! With the push of a button, turn on the innovative water current to have a unique and enjoyable aerobic workout. Additionally, a swim spa gives you options to keep exercise interesting and exciting. Choose from swimming, underwater running, Aquabiking, or even rowing. Get your heart pumping with an Endless Pools swim spa!

Thanks to the water’s natural buoyancy, you can complete cardiovascular exercise without putting pressure or weight on your joints. This is wonderful if you deal with chronic joint pain or simply want to prevent it. And of course, a swim spa also offers the amazing perks of a hot tub as well. To learn more about the health benefits of a swim spa, read here how to burn off any extra pounds with an Endless Pools swim spa

Immunity Health with a Jacuzzi Hot Tub

In addition to physical strength and conditioning, a health reset must also focus on your immunity health. Braun and beauty are meaningless when you’re stuck in bed with an illness. This spring, fight pesky illnesses with a Jacuzzi® hot tub. Thanks to the warm waters of the spa, your body’s circulation increases while soaking. This increased blood flow through the body helps deliver fresh oxygen throughout the body, and decrease aches caused by illness. The steamy air rising from your hot tub also helps with congestion and coughing. This spring, reset your health with a Jacuzzi hot tub! Read more about how your Jacuzzi Spa can help you fight that nasty cold.

Mental Wellness with a HotSpring Hot Tub

While often overlooked or deemed unimportant, mental health is a critical piece to overall wellness. On the heels of the last two years along with the normal stressors in life, caring for your mental health is more important than ever. One great way to reset your mind and take time for yourself is with a soak in your HotSpring® spa. Schedule regular time to sneak away to your spa for some peace and quiet. Practice mindful breathing exercises or meditation while soaking in the warm waters to aid in relaxation. This time away in your spa will also allow you to unplug from screens to calm your mind and relax your body. With a HotSpring spa, get a powerful yet soothing massage to enhance your relaxation. Aiding in mental wellness is just one of many hot tub benefits. If you’d like to learn more about how to use your HotSpring Spa for a mental reset, keep reading here.

Skin Health with a Finnleo Sauna

What would a health reset be if it didn’t include your body’s largest organ: your skin! Your skin is your body’s first defense against the outside world. Neglecting your skin can cause redness, bumps or blemishes, and premature wrinkles to name a few. By taking time to care for your skin, you promote whole body wellness and health. Winter can be especially harsh on your skin thanks to dry air and less sunlight. One effective and highly beneficial way to care for your skin is with a Finnleo® Sauna

For one, using a sauna heats up your body’s temperature and causes your skin to sweat. As it does so, impurities are flushed from your body and skin. This process flushes your skin, unclogs pores, and creates a healthy natural glow. Additionally, regular sauna use helps fight dry, flaky skin caused by winter air. Also, using a sauna allows for increased oxygen throughout the many layers of your skin. This makes your skin appear bright and enlivened. Increased skin health is just one of the many health benefits of a sauna. Learn more on how to banish your dull winter skin in your Finnleo Sauna. 

Joint Health With a Jacuzzi Hot Tub

Great mental and physical shape is of little use if you struggle with achy joints. Poor joint health can leave you immobilized and feeling defeated. The good news is, one of the many hot tub health benefits is bringing relief to painful joints. With regular time spent in your Jacuzzi hot tub, you can help ease the pain and get back to your normal, active lifestyle. For one, the warm waters of the Jacuzzi bring heat therapy to your hurting joints. The heat eases any pain and swelling you’re experiencing. Also, in your hot tub your body experiences increased circulation.  This brings fresh oxygen to your joints and flushes out toxins that could be causing pain. If you suffer from achy or stiff joints, read more on how your Jacuzzi Spa can help!

With spring 2022 quickly approaching, now is a great time for a fresh start towards meeting your fitness goals. Give yourself a health reset for spring 2022! At Texas Hot Tub Company, we offer many amazing and cutting edge tools that can help you reach your health and wellness goals. Stop by our stores in Lewisville, Austin, Grapevine, Fort Worth, or Dallas, and find out why we are the premier choice for hot tubs, saunas, swim spas, and more! Our team of highly qualified specialists would love to help answer any of your questions. If you’ d like to learn more about how our products can help you with a health reset, contact us today!


The 2019 Limelight Collection Owner’s Manual will help you understand your spa’s features, and answer questions you might have regarding spa operation, water care, and maintenance. There is also a troubleshooting section included for your convenience.  

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